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The first few paragraphs of each of the entries that match your request appear below. Refer to the box at the right for a description of the kinds of entries that appear here. Click the title or click "read more..." for the entire entry.
Instructor: Paul Novak
limit: 20; 2.1 CEU; $155/person
Program #1185
No Class 04 April 2007
Offered By: UW Division of Continuing Studies
T’ai chi ch’uan is an ancient form of Chinese exercise. Quiet, supple movements are performed in a calm and peaceful manner that cultivates the spirit and body. In this class you learn the principles of t’ai chi movement and form, and exercises that apply the discipline. The class features work on the 24-forms t’ai chi sequence.
Instructor: Darrell Dieringer
limit: 26; 2.1 CEU; $155/person
Program #1196
No Class 05 April 2007
Offered By: UW Division of Continuing Studies
Learn energetic, exciting, and passionate Latin dances like the rumba, cha cha, and salsa. In this class, perfect for beginners and experienced dancers, we cover turns, spins, style, and basic common patterns for several Latin dances, as well as challenges in balance, speed, flexibility, body awareness, and expression for more advanced dancers. No dance experience or partner required.
Instructor: Darrell Dieringer
limit: 26; 2.1 CEU; $155/person
Program #1195
No Class 03 April 2007
Offered By: UW Division of Continuing Studies
Cultivate a life-long skill with ballroom dancing! In this class, you will discover ways to move, turn, and spin comfortably with another person. Learn classic smooth dances - Tango, Foxtrot, and Waltz - and the exciting rhythmic Merengue. We thoroughly explore basic movements in each and use those movements to develop individual style. No prior dance experience required or expected. No partner necessary.